Product Story
Our Himalayan Red Rice is a treasure harvested from the lush valleys and foothills of the majestic Himalayan mountains. With its captivating crimson hue and robust nutty flavor, this heirloom rice variety embodies purity and natural goodness. Cultivated using traditional organic methods and hand-pounded to retain the outer germ and bran, our Himalayan Red Rice is a testament to the rich heritage and pristine landscapes of the region. Beyond its exceptional taste, this red rice is a powerhouse of nutrition. Packed with essential vitamins, minerals, and antioxidants, it serves as a nourishing staple for those seeking a balanced and wholesome diet. Its high fibre content promotes digestive health while providing sustained energy throughout the day. Himalayan Red Rice is the perfect solution for people with diabetes who cannot live without rice.
Know red rice:
1. Heart Health: Incorporating Red Rice into your diet provides high fiber, which helps lower cholesterol levels. Fiber also acts as a prebiotic, nourishing beneficial gut bacteria and maintaining a healthy balance in the digestive system.
2. Antioxidant Powerhouse: Packed with antioxidants, including anthocyanins, this vibrant red rice variety helps combat oxidative stress and inflammation in the body, supporting overall health and well-being.
3. Blood Sugar Regulation: The low glycemic index of Red Rice makes it an excellent choice for individuals seeking to regulate blood sugar levels.
4. Gluten-Free Alternative: For those with gluten sensitivities or celiac disease, Red Rice serves as a nutritious and delicious gluten-free alternative to wheat and other gluten-containing grains.
5. Enhanced Nutritional Profile: Compared to white rice, Himalayan Red Rice retains its bran and germ layers, where most of the grain's nutrients are concentrated. This preservation of natural goodness ensures that you reap the full nutritional benefits with every serving.
Incorporate Himalayan Red Rice into your diet to experience a myriad of health benefits, from promoting heart health and weight management to supporting digestion and blood sugar regulation. With its exceptional flavor and nutritional profile, it's a versatile ingredient that can elevate your meals while nourishing your body from within.
How to cook:
Always soak the Red Rice in water for at least 30 minutes before cooking for extra softness, as the whole grain takes more time to cook.
Try replacing Arborio Rice with Himalayan Red Rice when making Risotto or any other Italian Dish. You can also substitute Jasmine Rice in Thai Cuisines with Red Rice for experiments a
Recipe:
● Laal Bhaat (cooked red rice) is popularly used as a side dish with any curry.
● Kheer (Rice Pudding): Take 250 gms of soaked rice in a heated pan and add desi ghee. Fry the rice in low flame for 10-15 mins. Add milk and cook with continuous stirring. Put dry fruits and sweetener as per taste and cook further. Finally sprinkle coconut on top before serving.
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