Blue Tea – Dried Himalayan Butterfly Pea Flower – 100% Caffeine-Free Herbal Tea 

Blue Tea is a caffeine free tea made out of Butterfly Pea Flower tea (Clitoria Ternatea) which has a blue coloration along with several medicinal properties. This herbal tea contains powerful antioxidants which help in enhancing the body’s immune system, speed up metabolism, and improve energy levels. When combined with lemon or some other acidic component, the tea changes its colour from blue to purple which makes it attractive.

Blue tea was and is heavily used in Ayurveda and folk medicine or centuries in India, Thailand, Vietnam, and several other Asian nations. It is said to enhance brain health and cognitive function, improve metabolism, maintain blood glucose, and provide health benefits for skin and hair. This tea has a mild earthy taste which makes it soothing and refreshing for daily use.

In addition to its main known uses, blue tea is helpful in slowing down the body’s stress levels and inflammation. For those wanting to relax or detox naturally, this tea is perfect. Both hot and cold versions of this herbal tea make great anti-caffeinated beverages. For unique colourchanging motion and refreshing flavour with natural health benefits, drink a cup of blue tea daily.

History of Blue Tea

Blue tea has its origins in ancient Ayurvedic traditional medicine. The butterfly pea flower has been used for centuries in South East Asian nations for both cosmetic and medicinal purposes. It was handy in memory enhancement, stress relief, and digestion improvement.

In Thailand and Vietnam, the tea is referred to as ‘Nam Dok Anchan’ and is popularly consumed with honey and lemon. In India, it is recommended in Ayurveda for brain functions and boosting immunity.

Why is Blue Tea Blue?

Anthocyanins, which are powerful antioxidants found in Butterfly Pea Flower (Clitoria Ternatea), are responsible for the bright blue color of blue tea. These antioxidants are known to detoxify the body, reduce inflammation, and enhance overall immunity. Blue tea is free from caffeine and is popular among tea drinkers for both its rich, vibrant color and health benefits.

It's fascinating that the addition of lemon or any acidic component alters the color of tea from blue to purple, indicating a change of PH, which promises outstanding oxygen radical absorbance. This transformation of color makes blue tea unique and beauty supportive. Aside from these, it also has numerous health benefits, which is why it is widely consumed in India, Thailand, and other Asian countries as a natural refreshment.

Health Benefits of Blue Tea

1. Immunity-Boosting Tea:

Blue Tea is rich in antioxidants, which help combat free radicals in the body. This supports the immune system, making it stronger against illnesses. Drinking a cup of Blue Tea daily can help improve overall health.

2. Energy-Boosting Tea:

Unlike regular teas that contain caffeine, Blue Tea provides a natural energy boost without causing jitters or crashes. It improves blood circulation and oxygen flow, keeping you refreshed throughout the day.

3. Caffeine-Free Herbal Tea:

For people who are sensitive to caffeine or looking for a relaxing alternative to coffee, Blue Tea is an excellent choice. It is completely caffeine-free, making it suitable for any time of the day, even before bedtime.

4. Rich in Antioxidants:

The high antioxidant content in Blue Tea helps in reducing oxidative stress in the body. This prevents premature aging, promotes healthy skin, and improves overall well-being.

5. Supports Brain Health:

Studies suggest that Blue Tea can enhance memory and cognitive function. The neuroprotective properties of Butterfly Pea Flower tea help in preventing age-related brain disorders.

6. Aids Digestion and Weight Loss:

Blue Tea acts as a natural detoxifier, helping cleanse the digestive system. It also boosts metabolism, which can assist in weight loss when combined with a healthy diet and exercise.

7. Sugar-Free and Diabetic-Friendly:

Unlike many other teas and beverages, Blue Tea is naturally sugar-free. This makes it a perfect option for diabetics and those looking to cut down on sugar intake.

Different Varieties of Blue Tea

1. Butterfly Pea Flower Tea:

This is the purest form of Blue Tea, made solely from dried Butterfly Pea Flowers. It has a mild, earthy flavor and is packed with antioxidants, which help in detoxification, boosting immunity, and enhancing brain function.

2. Lemongrass Tea:

A blend of Butterfly Pea Flower tea and Lemongrass tea , this tea is refreshing and aromatic. Lemongrass is known for its digestive benefits and helps in relaxation and stress relief. This combination makes for a perfect calming tea.

3. Seabuckthorn Berries Tea:

Seabuckthorn Berries are rich in Vitamin C, making this blend excellent for boosting immunity, improving skin health, and fighting free radicals. This tea is a great choice for those looking to enhance their overall wellness naturally.

4. Ginger Tea:

A mix of Butterfly Pea Flower tea and Ginger tea, this tea is ideal for strengthening immunity, relieving cold and flu symptoms, aiding digestion, and reducing inflammation. Its warming effect makes it a great choice for winters.

How to Prepare Blue Tea?

Ingredients:
  • 1 teaspoon Blue Tea blend (Lemongrass, Sea Buckthorn Berries, Butterfly Pea, and Ginger) 
  • 1 cup hot water 
  • Lemon or honey (optional)
Instructions:
  • Boil water and pour it over the Blue Tea blend. 
  • Let it steep for 4-5 minutes to extract the flavors and nutrients. 
  • Strain the tea into a cup. 
  • Add honey for sweetness or lemon for a color-changing effect. 
  • Enjoy this refreshing, caffeine-free herbal tea! 

Final Thoughts

Blue tea is a herbal tea that is not only delicious but is also beneficial for the body. It is brimming with natural antioxidants and helps boost energy, improve immunity, and aid with digestion. Blue tea is refreshing, invigorating, and nutritious because of its unique blend of tips of butterfly pea flowers, lemongrass, sea buckthorn berries, and ginger. This tea is also perfect for those who always feel jittery because it is completely free of caffeine. Drink this tea hot or cold for amazing detox and health benefits.

Blue Tea, made from Butterfly Pea Flower, is a natural caffeine-free herbal tea packed with antioxidants. It supports immunity, enhances brain function, aids digestion, and promotes healthy skin. Known for its unique blue hue, this tea changes color to purple when mixed with lemon, making it a visually stunning and health-boosting beverage. Enjoy Blue Tea hot or cold for a refreshing and detoxifying experience, perfect for daily wellness.