Himalayan Barley Flour - (950g)
Himalayan Barley Flour - (950g)
Grown in the pristine natural soils of Uttarakhand, our barley is cold-milled in small batches to keep its nutrients intact. Rich in fiber, protein, and essential minerals, this wholesome flour supports digestion, heart health, and sustained energy — a true taste of Himalayan purity and goodness.
High Fiber
Naturally Grown
Nutrient Dense
Low GI
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Himalayan Barley Flour - (950g)
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Description
Description
Wholesome and nutrient-rich, Himalayan Barley Flour is a naturally high-fiber flour made from premium-quality barley grown in the Himalayan region. Cold-milled to preserve its nutrients, this flour is packed with soluble fiber, beta-glucan, complex carbs, and essential B vitamins that support digestion, heart health, and sustained energy levels.
Light and nutty in flavor, Barley Flour is versatile and can be used in rotis, flatbreads, porridge, cookies, muffins, pancakes, soups, stews, and khichdi. Its slow-releasing carbohydrates keep you fuller for longer — helping in weight management, reducing cholesterol, and maintaining healthy blood sugar levels.
Key Benefits
- Rich in soluble fiber – supports gut health & digestion
- Lowers cholesterol – promotes better heart health
- Complex carbs & B vitamins – provide steady, lasting energy
- Promotes satiety – helps in healthy weight control
- Versatile use – ideal for both traditional & baked recipes
Bring home Himalayan Barley Flour — a nourishing kitchen essential for better health and everyday wellness.
Storage Instruction & Shelf Life
Storage Instruction & Shelf Life
Pure Origins. Honest Source.
2500+ Hill Farmers
10000 + Happy Customers
Pure Origins. Honest Source.
2500+ Hill Farmers
10000 + Happy Customers
Pure Origins. Honest Source.
2500+ Hill Farmers
10000 + Happy Customers
Pure Origins. Honest Source.
2500+ Hill Farmers
10000 + Happy Customers
CUSTOMER'S LOVE
BENEFITS
Aids Digestion Naturally
Supports Heart Health
Sustained Energy Boost
Promotes Satiety and Weight Control
From Himalayas To Hearth
Cold Milled to Retain Nutrients
High Altitude Heirloom Grain
Naturally Grown In Himalayas
Less Than 5% Moisture Content for Better Quality
KNOW YOUR INGREDIENTS
Barley
Rich in soluble fiber; helps manage blood sugar and cholesterol.
How to Use (Step By Step Guide)
Use as-it-is for chapatis or mix with wheat flour for added nutrition.
Knead into a soft dough (add extra water if needed).
Let dough rest a few minutes before rolling for softer chapatis.
FAQs
A. Himalayan Barley Flour is made from naturally grown barley cultivated in the clean, high-altitude regions of the Himalayas. It is cold-milled to preserve nutrients and natural flavor.
A. Barley Flour is rich in fiber, vitamins, and minerals. It supports digestion, helps manage cholesterol, regulates blood sugar, and keeps you feeling full for longer.
A. No, barley contains gluten. However, it is considered a healthier grain compared to refined flours due to its high fiber and nutrient content.
A. Barley Flour is versatile and can be used to make rotis, parathas, porridges, soups, or blended with other flours for healthier baking.
Sustainable Farming Together
At Naturally Pahadi, we stand with Himalayan farmers to reduce food waste and create sustainable livelihoods.
In the hills, over 30% of fresh produce goes to waste.
We change this by training farmers to turn surplus into value-added products and setting up local processing units close to their farms.
Every pack you enjoy supports resilient systems, reduces waste, and brings fair income to our farmers.
To know more contact us: hello@naturallypahadi.in
The products listed on this website are not intended to diagnose, treat, cure, or prevent any disease.