Himalayan Five Grain Pre Diabetic Flour (950g)
Himalayan Five Grain Pre Diabetic Flour (950g)
Introducing our Five Grain Pre-Diabetic Flour—crafted to support healthy, balanced living. Unlike most flours that are mostly wheat, we blend in barley, besan, ragi, and red rice for a more wholesome, low-GI mix. Most of our produce come from the clean, mineral-rich hill farms of the Himalayan belt, where they grow naturally and are full of goodness. We cold mill them gently in small batches to lock in nutrients and flavor. With low moisture content, the flour stays fresh longer—no preservatives needed. Simple, nutritious, and made with care for your everyday wellness.
Supports Blood Sugar Control
High Plant Protein
Rich in Fiber
Heart & Bone Health
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Himalayan Five Grain Pre Diabetic Flour (950g)
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Description
Description
Take a step toward balanced wellness with Himalayan Five Grain Pre-Diabetic Flour, a wholesome blend of wheat, barley, besan (chickpea flour), ragi, and red rice. Unlike regular flours dominated by wheat, this mix offers a low glycemic index (GI), making it ideal for pre-diabetic and health-conscious diets.
Sourced from the mineral-rich hill farms of the Himalayan belt, these grains are naturally grown and cold-milled in small batches to lock in nutrients, flavor, and freshness — without preservatives. Packed with fiber, protein, calcium, iron, and antioxidants, this flour supports blood sugar management, digestion, weight control, and heart and bone health.
With its nutty, earthy flavor and soft texture, Himalayan Five Grain Flour makes chapatis, rotis, and other everyday meals more nutritious and delicious.
Key Benefits
- Low Glycemic Index – helps manage blood sugar naturally
- High in fiber – supports digestion & gut health
- Rich in plant protein – builds strength & energy
- Boosts heart & bone health – calcium, iron & antioxidants
- Nutty flavor & soft texture – perfect for daily cooking
Wholesome, nutritious, and versatile — this flour is made with care for your everyday wellness.
Storage Instruction & Shelf Life
Storage Instruction & Shelf Life
Pure Origins. Honest Source.
2500+ Hill Farmers
10000 + Happy Customers
Pure Origins. Honest Source.
2500+ Hill Farmers
10000 + Happy Customers
Pure Origins. Honest Source.
2500+ Hill Farmers
10000 + Happy Customers
Pure Origins. Honest Source.
2500+ Hill Farmers
10000 + Happy Customers
CUSTOMER'S LOVE
BENEFITS
Good Source of Plant Protein
High in Dietary Fiber
Low Glycemic Index
Superior Taste & Texture
From Himalayas To Heart
Cold Milled to Retain Nutrients
Naturally Grown In Himalayas
High Altitude Heirloom Grain
Less Than 5% Moisture Content for Better Quality
KNOW YOUR INGREDIENTS
Wheat
Provides sustained energy and essential nutrients.
Barley
Rich in soluble fiber; helps manage blood sugar and cholesterol.
Chickpea Flour
High in protein and supports satiety and digestion.
Ragi
Packed with calcium and antioxidants; supports bone and metabolic health.
Red Rice
Red Rice offers a mildly nutty flavor with a soft, chewy texture that pairs perfectly with everyday meals. Packed with antioxidants, fiber, and iron, it supports heart health, improves digestion, and provides long-lasting energy — a wholesome grain for a balanced lifestyle.
How To Cook
Use as-it-is or mix with wheat flour for added nutrition.
Once cool, knead into a soft dough (add extra water if needed).
Let dough rest a few minutes before rolling for softer chapatis.
FAQs
A: Most multigrain flours in the market use over 80% wheat, reducing their true nutritional value. Our Five Grain Flour uses only 35% wheat and blends ragi, chickpea, barley, and red rice — giving you more protein, fiber, and minerals in every bite.
A: Yes. With ragi, chickpea, and barley, this flour is naturally high in plant-based protein, which supports muscle strength, energy, and satiety.
A: Yes. Thanks to ragi, red rice, and barley, our flour has a lower glycemic index compared to wheat-heavy blends, making it a healthier choice for diabetics and those managing weight.
A: This flour is versatile and can be used for soft rotis, parathas, dosas, breads, or even healthy baked goods — adding taste, nutrition, and balance to everyday meals.
Sustainable Farming Together
At Naturally Pahadi, we stand with Himalayan farmers to reduce food waste and create sustainable livelihoods.
In the hills, over 30% of fresh produce goes to waste.
We change this by training farmers to turn surplus into value-added products and setting up local processing units close to their farms.
Every pack you enjoy supports resilient systems, reduces waste, and brings fair income to our farmers.
To know more contact us: hello@naturallypahadi.in
The products listed on this website are not intended to diagnose, treat, cure, or prevent any disease.