
Collapsible content
Description
Description
Nourish your family with Himalayan Sprouted Ragi Flour—a powerhouse of nutrition made from naturally grown finger millet. Carefully sprouted to enhance nutrient absorption and cold-milled to retain flavor and goodness, this flour is rich in calcium, iron, fiber, and antioxidants—making it a wholesome choice for all ages.
Easy to digest and naturally gluten-free, sprouted ragi flour is especially beneficial for strong bones, healthy digestion, and sustained energy. A traditional superfood, it’s perfect for preparing rotis, porridges, pancakes, dosas, laddoos, and ragi malt drinks. Gentle on the stomach, it’s also an ideal first food for babies.
Key Benefits
- Rich in calcium & iron – supports strong bones & lasting energy
- Gluten-free & easy to digest – gentle on the stomach
- Perfect for baby food & porridges – nourishing and light
- High in fiber & antioxidants – supports digestion & immunity
- Sprouted for maximum nutrition – improved absorption & taste
Make every meal more nourishing with Himalayan Sprouted Ragi Flour—nutrition made simple.
Storage Instruction & Shelf Life
Storage Instruction & Shelf Life
Pure Origins. Honest Source.
2500+ Hill Farmers
10000 + Happy Customers
Pure Origins. Honest Source.
2500+ Hill Farmers
10000 + Happy Customers
Pure Origins. Honest Source.
2500+ Hill Farmers
10000 + Happy Customers
Pure Origins. Honest Source.
2500+ Hill Farmers
10000 + Happy Customers
CUSTOMER'S LOVE
BENEFITS
Gluten Free-Iron Rich
Great for Bones
Perfect For Baby Food
Easy To Digest
From Himalayas To Heart
Cold Milled to Retain Nutrients
Naturally Grown In Himalayas
High Altitude Heirloom Grain
Less Than 5% Moisture Content for Better Quality
KNOW YOUR INGREDIENTS
Finger millet
Earthy and mildly nutty in flavor, Finger Millet (Ragi) is rich in calcium, iron, and fiber. It strengthens bones, aids digestion, and helps maintain steady energy levels — a wholesome, gluten-free ancient grain.
Sprouted Ragi Porridge Recipe
Mix ragi flour with ¼ cup water to make a smooth paste (no lumps).
Boil ¾ cup water in a saucepan.
Add the ragi paste to the boiling water, stirring continuously to avoid lumps.
Add jaggery/sugar and cardamom (if using). Mix well.
Once it thickens to porridge consistency, turn off the heat.
Sprouted Ragi Malt Drink Recipe
Mix ragi flour + water into a smooth, lump-free paste.
Slowly add the ragi slurry, stirring continuously.
Add jaggery/sugar and cardamom (if using). Mix well.
Cook on low heat for 5–7 minutes, stirring constantly.
Stir till smooth, drinkable consistency. Serve warm or chilled.
FAQs
A: Sprouted Ragi Flour is made by soaking and sprouting finger millet (ragi), then cold-milling it to preserve nutrients. Sprouting makes it easier to digest and more nutritious than regular ragi flour.
A: Yes! Sprouted Ragi is gentle on the stomach, rich in calcium and iron, and perfect for making porridges and drinks for growing babies.
A: It is packed with calcium, iron, fiber, and antioxidants. It supports bone health, boosts energy, aids digestion, and helps manage blood sugar levels.
A: It’s versatile — you can use it to make rotis, dosas, porridges, laddoos, pancakes, or a healthy Ragi Malt drink.
Sustainable Farming Together
At Naturally Pahadi, we stand with Himalayan farmers to reduce food waste and create sustainable livelihoods.
In the hills, over 30% of fresh produce goes to waste.
We change this by training farmers to turn surplus into value-added products and setting up local processing units close to their farms.
Every pack you enjoy supports resilient systems, reduces waste, and brings fair income to our farmers.
To know more contact us: hello@naturallypahadi.in
The products listed on this website are not intended to diagnose, treat, cure, or prevent any disease.